Lymphoma is a severe disease that requires serious medical intervention. Diet is an integral part of the fight. A diet that involves nutritious and balanced food is highly critical. Apart from lowering the risk of developing this condition, balanced meals can tackle side effects (during treatment) better. Here are the best diet tips for lymphoma.

Protein-rich foods
Several foods can give you the strength you need to fight cancer. In lymphoma, the infection-fighting cells of the immune system are affected. To replace the lost strength, you need to give your body the right kind of food. Make sure every meal or snack has some kind of protein. Proteins that are especially good for those with lymphoma are:

• Chicken, fish, or turkey are some of the best lean-meats
• Nuts and nut butter are a great source of protein
• Beans
• Soy foods
• Eggs are also a great source protein and make for an easy snack too

Whole grains
Make the most of whatever you eat by ensuring that you pack your meals with healthy foods. Switch to whole-grain foods as it leaves you feeling full for a longer time. Plus, the complex carbohydrates makes the digestion process slower and easy. Simple carbohydrates only give you empty calories and a rush of energy that is not productive at all. On the other hand, whole grains keep your body well-nourished, and energy levels up. You can include oatmeal, whole grain pasta, whole-wheat bread, and brown rice as against refined food.

Healthy fats
One of the best diet tips for lymphoma if the inclusion of healthy fats. Greasy and fried foods provide the least nutritional benefits. Always choose good fats like:

• Avocados
• Olive oil
• Nuts and Seeds
• Fish such as salmon and mackerel

Hydration is key
Cancer treatment is tough on your body. The treatment may involve heavy doses of medicines that may drain you. Nausea and vomiting may lead to dehydration. Therefore, it is important to increase the intake of fluids. Make sure you make the right choices in this regard. Avoid caffeinated drinks as it may spike the insulin levels. It is said that at least 64 ounces of fluids every day prevents dehydration. So, staying hydrated is one of the best diet tips for lymphoma.

A healthy dose of fruits and vegetables
Fruits and vegetables contain phytochemicals, essential vitamins, and minerals. They also provide your body with essential antioxidants that help fight cancer. There are a number of ways to include the best fruits and vegetables into your diet. Make sure you combine a variety of these to get at least five servings of these in your daily diet.

Use these diet tips for lymphoma as you build a better and stronger immune system.